Kat Vernelli is a Holistic Nutritionist and a Natural Nutrition Practitioner specializing in gut issues like IBS.
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Kat Vernelli is a Holistic Nutritionist and a Natural Nutrition Practitioner specializing in gut issues like IBS.
Kat Vernelli is a Holistic Nutritionist and Natural Nutrition Practitioner who specializes in gut issues like IBS by getting to the root cause of your unique symptoms.
Kat works with her clients to create a nutrition and lifestyle program that's personalized just for them. You won't find any cookie-cutter diet plans here (but don't worry, no one here is against cookies - balance is key).
Recommendations and programs are built based on your individual nutrition needs, goals, lifestyle, environment, and preferences so that you can live your happiest, healthiest life, long after working with Kat.
Kat has a knack for taking confusing and complicated nutrition and health information and repackaging it in a way that’s easy to understand!
What is Holistic Nutrition?
Holistic nutrition focuses on optimizing mental and physical health through diet and lifestyle. Emphasis is placed on assessing the whole person including their emotions, environment, nutrition and daily habits in order to restore balance.
"Working with Kat has been amazing! I have completely transformed my eating and approach to all areas of my health. She provided advice, recipes, and even a referral to someone who could help us with meal preparation. The most important aspect for me is that I now think about food in a fresh perspective. It is fuel for my body. Who knew that eating protein, healthy fats, veggies and fruit could be so easy and enjoyable? I know this is my long term eating plan."
- Jane H
— Food Matters
Media Appearances
Kat’s passion and excitement for helping people live healthier, more vibrant lives comes across in everything she does.
She has a knack for taking confusing and complicated nutrition and health information and sharing it in a way that’s easy to understand and apply.
Order high-quality supplements right to your door! Need help choosing the supplement that’s right for you? Connect with Kat for a personalized recommendation!