The Digestive Reset Guide will help you to heal your gut and identify any food intolerance or allergies that may be wreaking havoc on your gut.

Food sensitivities/intolerance and other gastrointestinal (gut) disturbances are linked to:

• Asthma

• Allergies

• Autoimmune disorders

• Skin conditions

• Arthritis

• Heart disease

• Dementia

• Mood disorders

• Trouble focusing and mental fog

• Addiction

• Migraines/headaches

This guide includes:

• A 7-day meal plan that comes with a shopping list and all necessary recipes

• A step-by-step guide with lists of foods to include and eliminate as well as helpful tips to ensure your success