When Lab Tests Are "Normal," But You Still Feel Off: Why HTMA Testing is the Missing Piece

You’ve had the lab tests, you’ve tried all the remedies—yet you’re still dealing with bloating, constipation, fatigue, and stubborn weight gain. If your doctor says everything looks 'normal,' but you know something isn’t right, you’re not alone. Traditional bloodwork often misses key imbalances that could be driving your symptoms. That’s where HTMA (Hair Tissue Mineral Analysis) testing comes in. By analyzing your mineral levels and toxic load, HTMA uncovers hidden root causes that standard tests overlook—giving you real answers and a personalized plan for relief."

Tips for Eating Healthy on the Road

Are you planning a camping trip, a road trip, or a trek to the mountains this summer? I am all about taking advantage of summer weather with mini-vacations, but finding the best options to fuel your body during a long drive can be tough which is why I have compiled a list for you.

Personalizing YOUR Nutrition

What is the best diet for YOU?

There is no shortage of dietary options out there. In fact, everyone has an opinion and wants to share their opinion with you, on what they think is the best optimal eating approach. However, what works for you, or me, may not work for someone else. Find out what works best for you in this article.